Rest/Sauna Retreat based on Request

Psychosocial Counseling

 

Anti-oppressive counseling in an intersectional framework. 

Giving support and re-empowering tools in the process of overcoming psycho-social/political, environmental, and emotional struggles that are affecting health and well-being.

Somatic coaching

 

A trauma informed coaching, providing support through tuning into the body to get to the root of mindset problems, patterns, and trauma, as a basic step for decolonising the body-mind, for healing, re-empowerment, transformation, and unlocking creativity.

Mental Health and Self Care in Political Context

 

Workshops, seminars and retreat, educational packages for activists, individuals, and groups

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*Pic: inspired from IranianWomenOfGraphicDesign

MBM Skills Groups

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MBM Skills Groups for max.10 people based on interdisciplinary approaches of modern medicine, holistic therapy techniques of somatic therapy, body mindfulness and creative arts therapy.  

 

More info: https://cmbm.org/